So I went back to WW today - haven't been for the past 2 weeks (hence no blog) because I have been away in both London and Sheffield. I have put 1.5 lbs on, which i'm not too shocked about as I didnt have most of the books with me so it was all guestimate - i was also told my inital points were too high so hopefully i will have a loss next saturday :D
The main topic in this weeks WW was about exercise which is exactly what I have tried to focus my week on. The week started great - I got back from Sheffield on Sunday, got up monday and went to 2 exercise classes (a spin and a body pump class) and then tuesday I went to another cardio class. I go the gym about 3 times a week anyway, but this week I also decided that I would start t try and run outdoors as i'd like to do a 10k next year. Wednesday morning I went for a run with my mum, we did a warm up walk for 5 minutes and said when we reached a certain point we would run. However, me being me, as soon as we reached that point I tripped and fell flat on my face. I have cut my knee badly and its all swollen and infected which has stopped me doing exercise all week - it hurts to even walk :'( thats that out the window.
Anyway I now have all of my books, plus a calculator, and my accurate points so hope this week will be a little more successful.
Here's to a skinnier me next week :)